Free · 3 minutes · No card, no catch

How well are you ageing?

Most people over 40 have no idea. Their body does. The free Longevity Score reads the signals and tells you, in about three minutes.

14 quick questionsYour Verara Health AgePersonal report, free

Get my free Longevity Score →

No obligation. Your results arrive instantly.

Be honest with yourself for a second.

Energy that fades by mid-afternoon, most days
Sleep that doesn't leave you refreshed anymore
A waistband that's quietly moved a notch or two
That thought you keep pushing away: "is this just age now?"

Here's the thing: none of that is "just age". It's information. And you can measure it.

The Longevity Score

Three minutes. One number. Total clarity.

Answer 14 quick questions about your energy, strength, sleep and habits. We turn them into your Longevity Score and your Verara Health Age: an indicative estimate of the age your body is performing at, built from your lifestyle.

Your Verara Health AgeYounger than your years, or older? Most people are surprised.

Your score out of 100Benchmarked against UK adults your age.

A personal reportWhere you stand on ten markers, and what each means for the years ahead.

Your first stepOne clear, achievable thing to start with. No lecture.

"I lost 3 inches off my waist in four months, and I genuinely look forward to training now. The measuring is what kept me honest."

Joseph · Verara member · started with the free quiz

Fair questions, straight answers.

"Is it actually free?"

Completely. No card, nothing to cancel. We ask for your email so we can send your report.

"Is this a medical test?"

No. It's an indicative estimate built from your lifestyle, like BMI. Think of it as a smoke alarm, not a diagnosis.

"What's the catch?"

We think some people who see their results will want our help acting on them. That's the whole business model. The score is yours either way.

"What if my score is bad?"

Then you found out at the best possible time. Every marker we measure responds to change, and midlife is the most responsive window there is.

Your body already knows the answer.

Three minutes from now, so will you.

Get my free Longevity Score →

PS · The quiz includes a 10-second balance test that's become a bit of a talking point. Most people make their other half try it immediately. Three minutes, free, and you'll know your number.